In short, its behavior that creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury…
To put it plainly, if you are not experiencing what you want in life, you most likely have self-sabotage behavior that is making you struggle. The behavior doesn’t have to be obviously destructive type like legal or illegal drug use but it can also be socially acceptable types like being a workaholic whether business or religious.
In short, its behavior that creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury…
Chronic Self-Sabotage makes a person feel like they are trapped in a cycle they can’t control. They try to get ahead but things keep getting in the way and they end up back in the same place. Whether its weight loss, going to the gym, quitting smoking or a number of other issues it is the same result, back where they started. It seems like there is no hope, but the good news is, we can make permanent changes and upgrade our lives.
The solutions involve the following areas of education…..
- understanding why the brain is easily tricked into these self-sabotaging cycles
- explaining how your health impacts the intensity and frequency of your self-sabotage
- customizing a personal action plan for yourself regarding what you need to do in order to overcome your self-sabotage
- I will provide Hypnotherapy from a Certified Marisa Peer RTT professional for additional coaching at no charge, in regards to reprogramming and rearranging the belief systems, ideas and behaviors that are holding you back
- you also have full access to an additional Sabotage video worth $199 US itself. This FREE inclusion resource will help you understand more deeply where your self sabotage is coming from and why so many people are trapped in this cycle.
The overcoming self-sabotage process goes as follows …….
I will send you an in-depth questionnaire that’s written in a way where it will reveal your personal self sabotaging behaviors and belief systems.
When you complete the questionnaire, I’ll send you a short video to watch, which will aid in our coaching session.
Once the questionnaire is filled out and the video watched, we’re then ready to meet one on one for our coaching calls via ZOOM. (or video chat on other live meeting platforms etc) We engage together for 2 x 1.5-2.0 hour calls, 1 week apart. In these sessions we’re going to address your areas of self-sabotage, exactly where your behavior is coming from and how to remedy the situation with proven solutions.
Once our 1 on 1 sessions are complete, I send you a final summation of our time together, including our recorded sessions and solutions
This program will help with the following!
Helping you lose weight
Helping you build better relationships
Increasing your health and decreasing your disease state
Helping you overcome addiction
Helping you get your finances together
Helping you take action on you better life
This program is simple but powerful!
Make yourself a priority! I look forward to working with you soon. You’re life will be better than ever. Email any questions to (click address to unhide) br***@ha**************.com and I’ll answer them directly.
